November 6, 2025
Date Caramel Apple Bites πβ¨
The easiest snack that feels like dessert β sweet, chewy, chocolatey, and perfectly salty. These Date Caramel Apple Bites taste like a caramel apple, but without the mess (or refined sugar). Theyβre my latest obsession for when I want something fun and fall-inspired that still fits my real food vibe.

Ingredients
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1 juicy red apple, diced into date-sized bites
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8β10 dates, pitted
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Almond or peanut butter
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β cup melted Hu chocolate gems + Β½ tsp coconut oil
Instructions
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Slice each date in half and spread with nut butter.
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Add one apple piece inside and fold the date around it to βstuffβ it.
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Melt your chocolate and coconut oil together until smooth.
-
Dip each stuffed date into the melted chocolate and place on parchment paper.
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Sprinkle with flaky sea salt.
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Freeze for 10β15 minutes to set the chocolate β then enjoy!
Theyβre chewy like caramel, crisp from the apple, and taste like a candy bar in disguise. I store mine in the fridge for up to a week (if they last that long).
Why Youβll Love It
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No refined sugar β all sweetness from dates and apple.
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5 ingredients, zero baking.
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Kid-approved and freezer-friendly.
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Feels like dessert, but made from real food ingredients.
If you make these, tag me on Instagram @whatrobineats β I canβt wait to see your cozy snack lineup! ππ€

Date Caramel Apple Bites πβ¨
Ingredients
- 1 juice red apple, diced into date-sized bites
- 8-10 dates, pitted
- almond or peanut butter
- 1/3 cup melted chocolate chips with 1/2 tsp coconut oil
- flaky sea salt to top
Instructions
- Slice each date in half and spread with nut butter.
- Add one apple piece inside and fold the date around it to βstuffβ it.
- Melt your chocolate and coconut oil together until smooth.
- Dip each stuffed date into the melted chocolate and place on parchment paper.
- Sprinkle with flaky sea salt.
- Freeze for 10β15 minutes to set the chocolate β then enjoy!
