What Robin Eats

"A Strong Body Equals a Healthy Mind."

Gut Healthy Pho

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Let’s get personal, gut personal. 😅🙈👩🏻‍🔬 #sponsored

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There’s a few things I want to start focusing more on in 2018, one being my gut health! In addition to gut healthy foods, like this warming Pho above, there are other ways to improve my gut health. With uBiome SmartGut, I am able to gain valuable insights to better understand what’s going on inside my gut, to then take steps to feeling better. Using precision sequencing technology, SmartGut identifies microbes in the gut that could be health affecting. ☺️🙏🏻🍲
SmartGut is easy-to-use and helps you learn more about any gut conditions. Can’t wait to get my results back to start making steps towards a healthier gut. Follow the link, http://bit.ly/RPLOTNIKSG to get your gut on a healthy track. 🙌🏻🍹
Pho recipe below! Your gut will thank you. 👩🏻‍🍳🥄

Ingredients: (Makes two)

  • 1 box Trader Joe’s carrot spirals
  • 1 16oz. jar Brothee Wild Mushroom Broth
  • 1/2 cup water
  • 2 tablespoons hot sauce of choice
  • 2 diced jalapeños
  • 1/4 cup chopped green onions
  • 1/4 cup diced red onion
  • 1 lime
  • Mint leave
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon garlic powder
  • Black pepper to taste

Directions:

  • Place carrot spirals, Brothee, water, and hot sauce in a large pot on medium/high heat. Once the liquid begins to boil, reduce to a simmer for about 10 minutes, stirring every few minutes.
  • Add spices, jalapeños, red onion, and juice of one lime. Let simmer for another 5 minutes.
  • Divide evenly into two bowls, top with fresh mint leaves, and green onion. Enjoy!

Author: Robin Plotnik

Robin Plotnik is a certified nutritionist and personal trainer who has a passion for a healthy lifestyle. She has worked in gyms from San Diego to New York City and now works with clients all over the country via her website, www.WhatRobinEats.com. Robin worked as a fashion model, modeling lookbooks, editorials, and runway for over 10 years. When she’s not writing nutrition plans for her clients or creating recipes in the kitchen, you can find her with her baby girl Poppy, her husband Joel, and hairless cat Aero. Robin believes that a strong body equals a healthy mind and hopes to encourage everyone to live a more balanced life.

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