What Robin Eats

"A Strong Body Equals a Healthy Mind."

Wake Up and Be Nourished with Burts Bees

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Wake up and be nourished. 🐝🥑 #selfcarewithburts #ad

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Nourishing our body on the outside is just as important as nourishing our body on the inside. I spent my younger years filling my body with low quality foods and putting skincare products on my face with unnatural ingredients. But not anymore! For the last five years my favorite mornings have started with hydrating foods like avocado, extra virgin olive oil and nourishing my skin with @burtsbees sensitive skincare line. I feel my best after starting my morning like this and I’m never going back to my old ways. 🧖🏻‍♀️💫

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Here’s a morning tip for you: set your alarm 20 minutes earlier to ensure you have time for a nourishing morning routine. Drink a green juice, eat some avocado toast, and enjoy a face mask. Your day will be ten times better because you took those extra minutes for yourself. You deserve it! 🤤🙏🏻

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Comment below how you’d start your start your nourishing morning and tag a friend who may need this encouragement too. 😍🍞 #myburtsbees #whatrobineats

Author: Robin Plotnik

Robin Plotnik is a certified nutritionist and personal trainer who has a passion for a healthy lifestyle. She has worked in gyms from San Diego to New York City and now works with clients all over the country via her website, www.WhatRobinEats.com. Robin worked as a fashion model, modeling lookbooks, editorials, and runway for over 10 years. When she’s not writing nutrition plans for her clients or creating recipes in the kitchen, you can find her with her baby girl Poppy, her husband Joel, and hairless cat Aero. Robin believes that a strong body equals a healthy mind and hopes to encourage everyone to live a more balanced life.

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