July 20, 2021

Strawberry Week Day 2! Strawberry Shortcake Cauli-Oats Bake

Strawberry shortcake flavors just give me all the nostalgic feels, it was my go-to summer treat!

Strawberry week had to include a cauli-oat bake, it just had to! If you haven’t tried one of my cauli-oat recipes yet? What are you waiting for?

Strawberry Shortcake Cauli-Oats Bake:

  • 1 cup riced cauliflower, fresh or frozen
  • 1 + 1/2 cups rolled oats
  • 2 eggs or 2 flax eggs
  • 1/2 banana, mashed
  • 1 tsp baking powder
  • 1 tbsp chia seeds
  • 2 cups lite coconut milk (or other milk of choice)
  • 1 tsp vanilla extract
  • 1-2 tbsp honey
  • 1 + 1/2 cups strawberries, chopped


  • Yogurt of choice
  • Strawberry syrup (boiled strawberries puréed with honey + water)
  • Peanut butter
  • Cinnamon


  • Pretreat your oven to 350°F and spray an 8×8 baking dish with non-sticky spray, set aside.
  • Combine wet ingredients in a large bowl then mix in all the dry ingredients. Pour into the prepared baking dish and bake for 50 minutes or until the top looks cooked.
  • Remove from the oven and let cool for 20 minutes before slicing into four pieces.
  • Top each slice with goodies and refrigerate the leftovers! Stays good refrigerated for 5 days.

Are you having strawberries today?

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